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Organic Sunflower Microgreens, Organic Ginger, Organic Lemon, Organic Apple, Organic Celery.

Kana Lume Variety Breakdown🌱🌱🌱

Sunflower Seeds have a few impressive components. Including stimulating hair growth, supporting heart health, lowering cholesterol and anticancer potential.

Sunflower seeds bring a significant amount of Vitamin E, B6 and B12 to the party. In addition to its antioxidants and carotenoids, supporting the body immune system.

There are moderate amounts of thiamin, manganese, magnesium, sodium, selenium, phosphorus, zinc, iron, copper and protein.


Fun Fact: Sunflowers can have a calming effect on the brain and help lift up your mood. This effect of sunflower is due to the high level of tryptophan present within it. Foods containing tryptophan increases the brains production of serotonin, a neurotransmitter. Serotonin effectively reduces tension, naturally creating a relaxed feeling. Its choline content also play a vital role in memory and vision function

Organic Sunflower Microgreens has amazing adaptogens present. High in phytonutrients,  minerals, enzymes, antioxidants, vitamins A, B1, B2, B3, B5, B6, B12, B15, C, D, E, F, H, K, Choline, Folic Acid, Inositol, PABA, Calcium, Cobalt, Copper, Flourine, Iodine, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Silicon, Sodium, Sulphur, Zinc, 30% protein, 8 Essential Amino Acids, Chlorophyll. Scientist has researched on how this natural phytonutrient helps aid in a natural health and healing regime. These phytonutrients tackle the harmful free radicals that damage your tissue throughout your body. They boost your fertility in both men and women. It's high in Folate and B vitamins for baby and mom. The Vitamins E, C and Selenium great for your artery and heart health. Vegan protein and respitory health and so much more.


The Citrus🍋🍋🍋

Lemon is a heavy hitter with its benefits. Its potent vitamin C properties aid in healthy skin, improves digestions, aids in weight loss (and Side note: a great breath freshener) lemons help majorly with constipation, fever, burns, high blood pressure and respiratory conditions.

Its primary property is vitamin C, while containing small amounts of other minerals and vitamins such as potassium, zinc, magnesium and B vitamins.

 The Apples 🍎 🍎 🍎

Apples are some of the most popular and bomb fruits on earth. With over 7,000 variations its benefits are amazing.

Free of cholesterol fat and sodium. High in dietary fiber, antioxidants, potassium vitamin C and a couple vitamin B complexes such as niacin and B6. 

The Ginger 🎑🎑🎑

Ginger is well known as an ancient spice with strong anti-inflammatory properties. It can help with arthritis, reduce pain and nausea, fight cancer, improve respiratory health and reduce flatulence.

Ginger is also rich in Potassium, iron, magnesium, phosphorus, zinc and sodium vitamin C, B6, folate, riboflavin and niacin.

Fun fact: Ginger has aids in reducing the neusea of pregnancy. Ginger is extremely safe and only a shot a day is needed.


The Celery 🎋🎋🎋

Celery has an array of healing benefits from lowering cholesterol reducing blood sugar and detoxifying the body. It contains calcium, copper, zinc, sodium, magnesium,  potassium and iron.

It has fatty acids and vitamins such as vitamins A, K, C, D, E and the B vitamins Thiamin, riboflavin, folic acid B6 and B12 also is high in Fiber. Celery when used properly can help reduce inflammation and aid in digestion. It also has a low glycemic index giving your blood a nice steady flow.